Fitness Management Team Focuses on Member Services The Park District has named a new Center Fitness Club management team which is enthusiastically aiming to redefine the look and feel of your local club while focusing on membership services. The new manager is Michael Sneed, who previously served as general recreation supervisor for the Park District. Prior to joining the Park District he worked for the YMCA in Evanston where he headed up youth and family fitness programs. The new assistant manager is Michelle Sandstrom, who has taught a variety of fitness classes for the Park District during the past 20 years and most recently has been serving as the club's exercise coordinator. "We want to create an atmosphere where people can come and feel comfortable and everybody knows who you are," said Sneed. In addition to personnel changes, members can expect to see 10 new treadmills, four new ellipticals, new Cybex equipment, flat screen televisions and cardio theatre in the near future. A wider variety of group exercise classes and more sports specific training will also be available to members. "We have a positive energy we want to see projected from management to the staff and on to the club members," said Sneed.

Manager: Michael Sneed
Assistant Manager: Michelle Sandstrom

It's been a decade since we first opened our doors and in our 10 years of operation we've helped countless neighbors and friends take steps toward a healthier lifestyle! Center Fitness Club, located in the Community Recreation Center, is a top-quality health and exercise facility with a strong community feel. We offer dedicated service, individualized attention and state-of-the-art equipment. Our professional, certified staff create safe, effective, individualized programs and a positive experience for both the serious exercise enthusiast and the individual just beginning an exercise program. Center Fitness Club offers the BEST in fitness services!

HOURS
M-Th 5:30 am-10 pm
F 5:30 am-8 pm
Sa 7 am-6 pm
Su 8 am-5 pm
Special holiday hours will be posted

EQUIPMENT
Cardiovascular

10 Precor Treadmills 4 Precor Free ClimbersStairmaster Steppers 2 Stairmaster Stepmill 4 Precor Upright Bikes 4 Precor Recumbent Bikes 9 Precor Ellipticals 2 Schwinn Evolution Airdyne Bikes 1 Rowing Machine

STRENGTH

Complete line of Cybex and Paramount Selective Resistance strength equipment for full-body circuit workout Complete free weight strength training area - equipment by Paramount and Ivanko ®

AMENITIES and SERVICES

4500 Square Foot Fitness Facility Full-service locker rooms 3 lane running track (1 lap = 1/12 mile) 2 group exercise studios with spring-suspension wood flooring 10 individual 15" Cardio Theater TV screens Complimentary towel service Computerized fitness assessment/consultation program* and follow up Individual orientation to equipment Certified, professional staff

*Fitness assessment consists of: medical history and evaluation of personal goals; body composition analysis; blood pressure reading; strength and flexibility measurements; cardiovascular endurance testing, posture analysis, and one free personal training session. With any history of medical conditions/problems, a signed release from a physician may be required.

ALL ADDITIONAL SERVICES BY APPOINTMENT

· Personal Trainers		$50/hr; $137 for 3 sessions; $250 for 6 sessions
· Private Pilates Session		$50/hr; $137 for 5 sessions $250 for 6 sessions
· Fitness Assessments · Body composition analysis		$45/Test $10

Note: All Fitness Services for Personal Training expire six months from purchase date.

Questions: 847/256-9119. Reservations: 847/256-9633


Gym shoes are required in the Fitness area

Youth ages 11-13
Must be accompanied by an adult member when using
Center Fitness Club facilities.

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