August 30, 2018
Mallinckrodt Meditation & Restoration Series: Fall 2018
Ages 18 & up!
First session, Sept. 5
Take time this fall to realign your mind, body and spirit through a series of wellness workshops hosted by the Mallinckrodt Center. Beginning September 5, participants will spend Wednesday evenings exploring new and unique practices that promote mental and spiritual wellness.
Each week will introduce a new style of meditative/restorative wellness. Themes for the 8-week series include different forms of meditation, yoga, healthy foods, chakras and energy work. Learn new methods of relaxation and well-being to reorient your focus and energy. Each session meets from 5:30-7p.m. and participants may register for a specific session of their choice, or 4-week packages are available for both September and October.