Spend 30 minutes with an instructor one-on-one or in a semi-private with up to 3 participants. Private and Semi-Private Lessons are offered when pool space and an instructor is available. Our lessons are the perfect option for:
Siblings or friends of similar ability level who want to learn together
Adults and kids looking to increase skills and comfort in the water
Students who would benefit from individual attention, whether you're a new/anxious swimmer, advanced competitive swimmer or a swimmer with special needs
30-Minute Sessions: rates vary based on instructor
Private Lessons are 1:1 student to instructor
Semi-private lessons are 1:2 students to instructor
Lessons are subject to ice and instructor availability - space may be limited
Click here to fill out the Private Lesson Request Form
NEW! FLUID RUNNING® VIRTUAL GROUP- Registration coming soon! Fluid Running® is a deep water fitness class that provides all the benefits of running on land, without any impact. It's a phenomenal full body workout! The benefits include:
Burns up to 40% more calories than running on land
You don't need to be a runner
Strengthens legs, core and arms
Improves cardiovascular fitness
These high-energy, music-backed, workouts are broadcast via speaker, and are supported by a Certified Fluid Running Facilitator, to make sure everyone gets the most out of their workout. Participants should be comfortable in the deep water and capable of swimming from the middle of the pool to the wall.Tuesdays at 6:30 p.m., Thursdays at 6:45 a.m. & Sundays at 7:30 a.m.
FREE TRIAL DEMOS - FLUID RUNNING® VIRTUAL GROUP- Registration coming soon! Mark you calendar - we've planned TWO opportunities for you to try out our new Aquatic Fitness program in June! Check back soon for more information...