Center Fitness Club Brochure


Strong & Mobile Golfer

The Center Fitness Club is offering a new strength and mobility program during the golf off season. Join our 4 or 8-week program to relieve pain, and improve strength and mobility. This small group training program is designed to improve your thoracic, shoulder, hip and ankle mobility while also developing a strong core and trunk to improve all aspects of your game. We welcome beginner, intermediate, and advanced golfers to join this program and improve your fitness in the off season.

4 Week Option *option to extend to 8 weeks at end of session

  • Dates: 10/11-11/1
  • Price: $150 Resident / $175 Non-Resident
  • Days/Times: Choose from Monday OR Thursday
    • Mondays, 11 a.m.-Noon
    • Thursdays, 4:15-5:15 p.m.

8 Week Option

  • Dates: 10/11-11/29
  • Price: $300 Resident / $350 Non-Resident
  • Days/Times: Choose from Monday OR Thursday
    • Mondays, 11 a.m.-Noon
    • Thursdays, 4:15-5:15 p.m.

***Pop-Up Event: Strong & Mobile Golfer

  • Date/Time: Tuesday, 10/5, 10-11 a.m.
  • Fees: $20 Resident / $25 Non-Resident
  • Details: Curious about our 4 or 8-week program? This one-day pop-up event is a great way to try out the program and see what to expect!
  • Register: Contact Liz Worthey at to reserve your spot.

New Classes:

  • All Levels Yoga: Tuesdays at 9-10 a.m. with Cheri
  • FitRx: Thursdays at 10:30-11:30 a.m. with Karen
  • Cycle Sculpt: Tuesdays at 5:30-6:15 p.m. with Stacy
  • Kickboxing: Wednesdays at 8:15-9 a.m. with Karen
  • Strength and Stretch: Tuesdays at 11 a.m.-Noon with Christine *starting 9/14

Policies & Procedures

The Latest News: Mask Policy Update, July 30, 2021

Face masks are now required for ALL individuals at all times when indoors at any Wilmette Park District facility (vaccinated and unvaccinated).

Includes Center Fitness Club, Indoor Tennis

The Centers for Disease Control (CDC), Illinois Department of Public Health (IDPH), and Cook County Department of Public Health (CCDPH) announced updated masking recommendations to protect against COVID-19 and the Delta variant. These announcements were in response to surges in COVID-19 cases. Additionally, the CDC presented data showing that the Delta variant is more contagious compared to other strains and is causing some breakthrough infections in vaccinated persons.

The CDC, IDPH and CCDPH recommend universal masking in public indoor settings for:

  • Everyone, including fully vaccinated individuals, in areas with substantial and high transmission
  • All teachers, staff, students, and visitors to K-12 schools, regardless of vaccination status
  • Immunocompromised individuals
  • Households that are at increased risk for severe disease from COVID-19
  • Individuals not fully vaccinated - To find a vaccination clinic, please visit the IDPH website.

Per the CDC, areas of substantial transmission have 50 to 99 cases per 100,000 people over a 7-day period and areas of high transmission have more than 100 cases per 100,000 people over a 7-day period. The CDC website includes a map of the levels of transmission by county. Cook County was added to the list of areas with 'substantial' community transmission.

The Cook County Department of Public Health announced that they were updating their guidance to be consistent with the CDC's recommendation that everyone should be masked indoors and in a public setting.

In alignment with the masking recommendations, visitors to all Wilmette Park District facilities are required to wear a mask INDOORS, regardless of their vaccination status. This includes while working out at the Center Fitness Club and while playing indoor tennis.

For more information, please visit the IDPH and CDC websites.

As always, thank you for your ongoing patience, support and flexibility as we collectively navigate this pandemic together.

Fitness Hours & Staff

Liz Worthey, Fitness Manager
Tel: 847-256-9785 | Email:

CFC Hours

Monday-Friday: 6 a.m.-8 p.m.

Saturday-Sunday: 7 a.m.-6 p.m.

The Center Fitness Club has a fresh, contemporary environment that's sure to breathe new life into your spirit and commitment to fitness. We've got four specialty fitness studios and state-of-the-art equipment, but we're every bit the practical, convenient and neighborly fitness club you've loved for over 20 years.

Located in the Community Recreation Center, we offer dedicated service, individualized attention and state-of-the-art equipment. Our professional, certified staff create safe, effective, individualized programs and a positive experience for all fitness levels. We strive to be the best part of your day--every day!

Tours at the Center Fitness Club - We are offering tours of the Center Fitness Club for first-time guests along with a free 3-day trial membership. Schedule your tour by filling out our form!