REGISTRATION SITE OFFLINE 2/14-2/15: For details, check our Bulletin Board post, below


REGISTRATION SITE OFFLINE 2/14-2/15: For details, check our Bulletin Board post, below



Personal Training

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Launch into the New Year!

Joining or renewing in 2024? Sign up to join our special personal training promotion for the new year to LAUNCH your health and fitness goals in the right direction! This promotion exclusive for new & current members who are renewing their membership in 2024. What’s included:

Four 30-minute one-on-one Personal Training sessions tailored to your specific health and fitness goals for just $100 ($160 value)

Complete our Personal Training request form and the CFC team will match you with one of our certified Personal Trainers.

Must be used within 6 months of purchase.

Contact Liz Antman at to get started!

2024 Personal Training Fees

60-Minute Training PackageIndividualPartner
1 Session$89$53
3 Sessions$263$154
5 Sessions$431$251
10 Sessions$847$491
20 Sessions$1,646


*All Fitness Services for Personal Training expire six months from date of purchase.

Policies & Procedures

One-on-One Personal Training Specific Procedures

Center Fitness Club Manager Liz Antman will coordinate and book all sessions

Click here to email Liz and book a session.

Center Fitness Club Personal Training Guidelines

  • Contact exercises such as boxing, sparring, wrestling, etc. are not permitted.
    • Drills related to such activities such as use of punching bags are allowed but equipment should be sanitized before and after each use
  • Members should clean and sanitize equipment (e.g., weights, treadmills, any hand-held equipment) before and after use
  • Equipment should not be shared between members at the same time
  • Participants should bring their own water bottle (water refill stations will be available inside the CFC, drinking fountains will not be available)
  • Locker Rooms and Washroom are open and available
  • Participants should arrive dressed in workout attire
  • Participants should avoid unnecessary touching facility accessories
  • Participants should use their own equipment (e.g., water bottle, gloves) as much as practical
  • Participants and employees should not shake hands, high five, or touch one another other than what occurs inadvertently during interactions


Our certified personal trainers are dedicated to bringing out the fit in everyone. The motivation and support of a personal trainer is key to achieving your fitness goals fast. Your trainer designs a fitness plan with your individual goals and interests in mind. As your fitness level changes, your trainer will make sure your plan evolves right along with you.

  • Marta Mandziuk, NESTA
  • Julie Lappas, ACE
  • Kensington Naze, ACE
  • Beth Colman
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