BoneFit Workshop

At the Mallinckrodt Center, hosted by the Center Fitness Club

• November 14, 11 am-Noon
• Membership Discount: $10 CFC or Mallinckrodt Members
• General Fee: $15
• REGISTER HERE

Join the Center Fitness Club in an open conversation and demonstration of effective exercises for osteoporosis prevention led by certified BoneFit Trainer, Cris Persico. Osteoporosis and low bone mineral density (BMD) affect 54 million Americans or 60% of people over age 50. BoneFit™ is an evidence-based program which provides education and guidance on appropriate exercise, fall prevention, adaptations for daily living and prevention of further bone loss.

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